Vitamin Supplements as a Nutritional Strategy against Chronic Alcohol Consumption? An Updated Review PMC

A potent multivitamin like Legion Triumph is often a good idea, and results are generally even better when combined with amino acids found in supplements like BR Restore. This lack of vitamins and minerals can make alcohol recovery more difficult with worsened withdrawal symptoms. Whether you’ve suffered from alcohol withdrawals or you’re trying to help someone else, you’ll want to become familiar with the alcohol withdrawal vitamins and supplements listed below. Through independent research, I have identified a number of supplements for alcohol detox and withdrawal that actually work to relieve these symptoms. Studies in the National Library of Medicine done on mice show that glycine also reduces damage to the liver when drinking. According to the study, glycine minimizes the amount of alcohol in the stomach and reduces ethanol levels in the body.

vitamins for recovering alcoholics

Many treatment protocols for AWS involve supportive care as the person withdraws to ease the discomfort of the symptoms. CM is a behavioral treatment based on the systematic delivery of positive reinforcement, such as incentives, for desired behaviors. Subsequent discussion addressed the possibility that CM could be part of an overall harm reduction treatment strategy.

2. Work With a Nutritionist

Quitting drinking is best done with support, along with a solid recovery plan. Take into account your unique situation and try to determine the factors that contributed to your drinking problem. Address these issues while being sure to repair your body from alcohol’s damage.

vitamins for recovering alcoholics

Through mechanisms not altogether well-understood, their presence in the brain can send signals that turn down our drive to eat. Be prepared to discuss any problems that alcohol may be causing. You may vitamins for recovering alcoholics want to take a family member or friend along, if possible. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.

Denial: How it hurts, how it helps, and how to cope

Alcohol withdrawal syndrome (AWS) encompasses the symptoms an individual with alcohol use disorder experiences if they stop drinking suddenly, or reduce their alcohol intake significantly. In addition to supplements for alcohol cravings, there are several prescription medications that can help you cut back or quit drinking. Naltrexone can help retrain your brain to be less interested in alcohol over time, while acamprosate, baclofen, gabapentin, and topiramate can all help reduce cravings for alcohol. Learn more about medications for alcohol cravings, and other ways to round out your support system in recovery.

  • Neither this site nor anyone who answers the call receives a commission or fee dependent upon which treatment provider a visitor may ultimately choose.
  • It has been described that excessive alcohol drinking promotes the pathogenesis of many diseases, such as cancer, liver cirrhosis, cardiovascular diseases, diabetes, and neuropsychiatric disorders [9,10,11,12].
  • Niacin, or vitamin B3, can also be found in pork, as well as in fortified cereals, salmon, and swordfish.

American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence.

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